Mindful Souls

Category: Blog

  • Character Education, Strength in Itself

    Character Education, Strength in Itself Can character education be done without? Is academic intelligence enough for a happy and contented life? The answer is no…  As institutions focus on academic achievement and excellence and parents become busier juggling their work and home life, character education has been swept to the background. Considering that the emotional…

  • Character Strength the Foundation of Wellbeing

    Character Strength the Foundation of Wellbeing We are all born with certain traits, and then there are some that we develop over time. These are known as Character Strengths and lay the foundation of wellbeing and happiness.  With increasing awareness about emotional health, the importance of developing emotional intelligence is being widely recognized. It is…

  • Teachers – The Overworked Artisans

    Teachers – The Overworked Artisans Teaching, which was once considered an easy profession has transformed, and drastically so. Considered one of the most stressful professions in the current times, there are a number of factors that contribute to this…   A few eons ago, teaching was considered to be one of the easiest professions. A…

  • Emotionally Supportive Environment Amidst The Pandemic

    An emotionally supportive environment amidst the pandemic The pandemic has hit us all hard. Workplaces and the workforce have both had to bear the brunt that this has brought. Ensuring the emotional wellbeing of employees, at this time,  is a challenge but a necessity. Read on for some simple strategies to lay down the foundation…

  • Emotional Awareness- The Leader’s Must Have Trait

    Emotional Awareness: The Leader’s Must-Have Trait  Emotional Awareness is the stepping stone to growth. For leadership roles, cultivating Emotional Awareness is more or less a prerequisite. Following are some simple strategies that can assist in developing Emotional Awareness… Academic scores and achievement have always been considered as the most important criteria for landing a job.…

  • The Skill Set That Makes A True Leader

    The Skill Set that Makes a True Leader Emotional intelligence is more or less a prerequisite to progress in the corporate world. However, what is the skills and abilities associated with emotional intelligence?  Over time, it has been well established that emotionally intelligent people make better leaders. The reasons for this are fairly evident too.…

  • The Mindful Teacher’s Path

    There is no question about the role that a teacher plays in the life of a child. However, what happens if it isn’t just a teacher but a mindful teacher? Read on to know more.  There are some experiences in life that leave a mark forever, and these are often related to the formative years…

  • Happy Teachers, a Necessity Does the state of mind of a teacher have an impact on the classroom? Research establishes that a happy teacher translates into a happy classroom. However, are there any steps that can be taken to ensure that a teacher is happy? Does the role of a teacher in the class begin…

  • Teachers as role models

    Author: Latika Sakhuja, Project Lead at Mindful Souls  Children look up to their teachers for every little thing. And they absorb every action and every word spoken by a teacher. Teachers are role models for children and this is a huge responsibility. Let us identify some ways that can ensure that we fulfill this responsibility…

  • Benefits of mindfulness for teachers and educators

    Teaching is a profession that demands a lot. However, simple mindfulness exercises can assist teachers in addressing the demands of their work better.  Author: Sharanya Nair Teaching is a noble profession. However, it has its share of challenges and hardships and these have an impact on the well-being of teachers. Teachers deal with fatigue from…