Mindful Souls

Category: Mindfully Yours

  • Mental Health Before Mental Math

    [vc_row][vc_column][vc_column_text text_larger=”no”]Our business world today believes that mindfulness apps are set to achieve unprecedented growth in the next 10 years. Further accelerated by the impact of COVID-19, the growth indicators and the business landscape show an explosion of public interest in mindfulness. What I find baffling, however, is that at a time when even our…

  • Inculcating Values In A Child In Capitalist Society

    Article By: Anshu Yadav Hello, kids! Are you paying attention to what I’m saying? Before you eat, wash your hands! Stop chewing gum! Don’t swear! There are many good habits we may instill in our children, but what about values? What if you truly want children to understand that they can choose their behavior at…

  • Facilitating Character Development

    Facilitating Character Development Parents have an important role to play in the character development of children. While their contribution may be overlooked, it is truly noteworthy. There are a few simple strategies that can assist parents in supporting their child’s character development… Children are like sponges. They absorb everything that they see and hear. As…

  • Teachers – The Overworked Artisans

    Teachers – The Overworked Artisans Teaching, which was once considered an easy profession has transformed, and drastically so. Considered one of the most stressful professions in the current times, there are a number of factors that contribute to this…   A few eons ago, teaching was considered to be one of the easiest professions. A…

  • Emotional Awareness- The Leader’s Must Have Trait

    Emotional Awareness: The Leader’s Must-Have Trait  Emotional Awareness is the stepping stone to growth. For leadership roles, cultivating Emotional Awareness is more or less a prerequisite. Following are some simple strategies that can assist in developing Emotional Awareness… Academic scores and achievement have always been considered as the most important criteria for landing a job.…

  • The Skill Set That Makes A True Leader

    The Skill Set that Makes a True Leader Emotional intelligence is more or less a prerequisite to progress in the corporate world. However, what is the skills and abilities associated with emotional intelligence?  Over time, it has been well established that emotionally intelligent people make better leaders. The reasons for this are fairly evident too.…

  • The Mindful Teacher’s Path

    There is no question about the role that a teacher plays in the life of a child. However, what happens if it isn’t just a teacher but a mindful teacher? Read on to know more.  There are some experiences in life that leave a mark forever, and these are often related to the formative years…

  • Happy Teachers, a Necessity Does the state of mind of a teacher have an impact on the classroom? Research establishes that a happy teacher translates into a happy classroom. However, are there any steps that can be taken to ensure that a teacher is happy? Does the role of a teacher in the class begin…

  • Benefits of mindfulness for teachers and educators

    Teaching is a profession that demands a lot. However, simple mindfulness exercises can assist teachers in addressing the demands of their work better.  Author: Sharanya Nair Teaching is a noble profession. However, it has its share of challenges and hardships and these have an impact on the well-being of teachers. Teachers deal with fatigue from…

  • Encouraging classroom participation

     A classroom where all children participate fosters a growth mindset and supports learning. However, getting everyone to participate can pose a challenge. Let’s identify some strategies that may help.  Author: Latika Sakhuja Classrooms should be open spaces that allow interaction between the educator and the students. This not only makes learning fun but also ensures…